OB/GYN – “So now that you’re pregnant, you should stay away from alcohol, illicit drugs, caffeine, swordfish or tilefish, raw fish sushi, cigarettes, deli meats and soft cheeses… gain 25-35 lbs throughout your last two trimesters, try to eat healthy, exercise regularly, take a folic acid supplement, also a DHA/Fish oil supplement, a prenatal vitamin, ….”

Newly Pregnant Woman – “Sure, yeah, ok, got it” 

Somewhere along that whole spiel of overwhelming information, the deli meats and soft cheeses point may have been lost. Sound familiar?

I mentioned in this week’s WSDW post that I was considering writing about listeria poisoning (& its relevancy with pregnancy precautions) because of a family friend who recently died of listeria poisoning. If you want to read about it, the FDA recall of his suspected exposures is described here. It’s been an extremely awful and painfully devastating experience that this family has been through. And who would’ve even guessed that it could come from a popular ice cream distributor that sells to nursing homes, hospitals, and schools? It’s absolutely frightening. Mom and Dad, this post is dedicated to you. 

So let’s talk listeria. Continue reading “Listeria “Mysteria” & Pregnancy” »