Category Archives: Feeding

1 Month (20 Meals) of Yumbox Daycare Meals!

Yup, this Saturday’s a fun one!

No research articles, no checking statistical integrity or inclusion criteria for control and intervention groups to formulate a conclusion, today! And I know it’s been a while since I actually published a *new* Saturday post, but with a sick toddler, I’ve had my fair share of distractions.

After getting slightly burned out by the time- and brain capacity- intensive Saturday Sproutings posts, it’s time to take a break and post about something I have been learning to adjust to, as Jia’s new routine is full time daycare for 8-9 hours a day:

MEAL PREPPING!

Nope, I’m not a gym rat referring to some uber healthy meal prep that involves a ton of brown rice, lean meats, veggies, and plastic ziploc containers, I’m talking about daycare meals. Continue reading “1 Month (20 Meals) of Yumbox Daycare Meals!” »

Oh Honey! About Infant Botulism

So my topic choice for this week was pretty much decided by mulling over which would be the simplest topic to tackle. It’s pretty straight forward, kind of like my last research post on listeria (see: Listeria Mysteria and Pregnancy).

Honey and infants. I feel like it’s pretty common knowledge that when it comes to infant feeding, though recommendations regarding allergies have shifted over the years from avoiding to now encouraging foods like peanut butter, eggs, citrus, etc., the warning to not feed honey babies under 1 year old has remained consistent. Studying nutrition/dietetics in college, the “no honey for infants” rule was a black and white issue – no honey for infants! Plain and simple. Oh, you wanna give your baby something with honey? Nope, you just don’t do it. Continue reading “Oh Honey! About Infant Botulism” »

#SummerofDad Week 12: A Week of Many Surprises

Gabe manages to spread his food everywhere. Notice the lack of rice on his face.

Greetings from Leavenworth, WA, for those of you keeping track of our whereabouts on your Rand McNally US Atlas and/or Google Map. It’s a quaint, German-themed touristy town about two-ish hours East of Seattle, nestled in a small valley in the Cascades. It’s gorgeous and warm (highs in the 90s-100s). We’re at another theater-based retreat, on the grounds of the lovely Icicle Creek Center for the Arts. Unfortunately, I have little or no babysitting help out here, so I am the de facto parent all day. And this week Gabe has made some spectacular developmental leaps—mostly in the psychological sphere.

And by “psychological sphere,” I mean he’s either been deliberately sabotaging my efforts to keep things somewhat clean/orderly or he’s really hitting his stride as a toddler. I think, based on the smirk and twinkle in his eyes and the cackling laugh, it’s the former and not the ladder. Also, I’m basing this on the fact that he’s now got some opinions and is being “difficult” at times, generally about what he wants to eat and when. The answer to this week’s question What does Gabe want to eat? is: berries. Of only the blue-, straw-, or rasp- varieties. And everything else might as well be poison or a toy. In any case, these two facts point to what I’m fairly sure is a growing craftiness of the practical joke variety—which I would normally wholeheartedly endorse. But it’s been a long week and it’s only Friday. How long of a week?

Here’s an incomplete list of Gabe’s exploits in the last 24-hours, complete with attempted silver linings:

Continue reading “#SummerofDad Week 12: A Week of Many Surprises” »

#SummerofDad Week 9: Food & Fun Games

We’re now wrapping up our last week at the Eugene O’Neill Theater Center, or as I’ve come to know it: our seaside mansion escape. Our stay has been wonderful and I’m somewhat concerned that Gabe will go into withdrawal, as the energetic, gregarious extrovert won’t have dozens of people to wave and smile at or have rolling lawns to frolic upon. But considering we—as in only Gabe and dad—are going up to visit the Grandparents in Maine, I’m sure we’ll get by. (I will now try to stop ending my sentences with prepositions.)

Next week we begin the next big travel phase, where Jenny flies to Chicago for a week and we go to Maine. This marks the first time ever that Gabe and Jenny will be apart for more than 24 hours. As I said before, it will be a learning experience for all of us. Gabe will learn to get by without Jenny, Jenny without Gabe, me without Jenny—lots of learning! But I think it will be overall beneficial. I’m glad she’s getting to go take advantage of her professional opportunities, but we will definitely miss her when she’s gone and we look forward to picking her up at the airport!

In any case, that’s for next week. This week, nothing “exciting” happened, unlike last week. (Update from last week: The dermabond has finally fallen off and the cut is healing well. I forgot how small the actual cut is.) Other than trying to keep his cut covered and out of the sun, there were some fun and interesting moments:

Continue reading “#SummerofDad Week 9: Food & Fun Games” »

#SummerofDad Week 4: Travel, News, and Food

This week marks the first week of ten weeks of travel, as we’re now on the road in Philadelphia. It also marks the first week of mostly primary parenting. I say “mostly” because my wife will still be helping out a ton, as will her parents for about a week, and of course the legions of babysitters across the land that will hang out with him. But I’ll be the primary, as Jenny is working on a bunch of really cool projects both on the phone with her agents and directors, and on the ground.

Speaking of which, we just found out that we’ll be covering a new piece of ground, as she was selected for another development project, this one in Chicago. The only time available to do it was the two weeks between our time in Waterford, CT and Seattle, WA—which is exactly where it fits! So now we’ll be doing four playwriting development series in four states (but with only one toddler, thank god). Holy logistics, Batman.

Continue reading “#SummerofDad Week 4: Travel, News, and Food” »

Weaning from Breastfeeding

So, I was going to delay this topic for an unknown length of time because I wanted to write about other things – like, the nutritional changes breastmilk goes through after your baby is 12 months old, the physiological changes that toddlers undergo to indicate readiness to start potty training, etc. because I planned on nursing Jia until she was 18 months old.

But, since I’m getting a bit anxious to get my body back to myself I figured – hey – as long as I was reading up on it, may as well write about it! (And besides, we clocked in an entire 14.5 months of 4 nursing sessions a day.)

First Things First – What’s Recommended? Continue reading “Weaning from Breastfeeding” »

Breastfeeding While Sick

So I’ve been scrambling my head trying to come up with a simple topic for this week’s post that didn’t involve lots of researching, since I lost a day this week from Jeff and my wedding anniversary. (He took Monday off so we could stay overnight at National Harbor to celebrate, so I kept thinking I had an extra day) I am also trying to keep track of my ideas for posts as they pop up into my head, but most of the time that happens when I’m driving or at the grocery store; some place where it’s not that convenient to jot down my thoughts.

So, after being sick twice in 30 days (the first was that nagging and uncomfortable sinus cold-turned bronchitis spiel I had that lasted 10 days at the end of February and then my recent bout with the stomach virus that seems to be going around practically everywhere), I wanted to highlight what I’ve learned from being a breastfeeding mom + being sick.

So here goes… Continue reading “Breastfeeding While Sick” »