Category Archives: Developmental Milestones

Sleep Training Part 1: Weaning from Night Feedings

Sleep Training Part 1: Night Weaning“Awww, how cute. Is she sleeping through the night?” Seems like I got this question 1 out of every 3 strangers we met. For me, I didn’t mind it too much. That’s because when she was little, she wasn’t expected to (not yet) and when she was older, she slept for about 5 hours at a time so I wasn’t complaining. However, it doesn’t help me from feeling like I’m jinxing ourselves for that night. If you’re a new parent, I’m sure you have gotten this question a fair number of times. 

This post is mostly for new parents who have heard about “sleep training,” but don’t know the details, parents who are having restless nights, those sleeping in few-hour increments, those who have babies who cry a lot when put to bed, and those who are anticipating the need to sleep train to get those delicious-sounding 12-hour stretches with baby sleeping soundly. 

If you’ve already weaned from night feedings and need to know the next step, or have already read this post, read Part 2: Sleeping Through the Night

So what’s “Sleep Training”? Continue reading “Sleep Training Part 1: Weaning from Night Feedings” »

What’s She Doing Wednesday: My Little Chatterbox

WSDW1.21cover photoIn the past week, this is what Jia has been up to:

  • She now knows how to say her name (through mimicry). It sounds more like “Zshee-ya” but we’re working on it!
  • She eats yogurt now! Yay! It took us about 5 attempts, and the success came from her eyeing me enjoying my regular yogurt. I would give her TEENSY tastes of my yogurt (like the size of a grain of rice) and then my mother-in-law came up with the idea to have her try her plain yogurt in between tastes of mine. No scrunched up face, nothing! She flat out started sucking it down without needing to try mine again! Win!
  • Mimics lots of word sounds and faces, still amused by sticking out tongues. 😛 
  • Stands alone for anywhere from a few seconds to 20 seconds and once she realizes she’s doing it, she sloooooowly squats back to a seated position.
  • She’s starting to subtly learn right from wrong by doing “bad” things slowly. For example – I think it’s so adorable – when she has found, say, a Christmas tree needle (yes because there are still hundreds of them hiding away in the crevice between the carpet and wall), I’ll say “Jia, whatcha doing??” and she’ll look at me, and put it up for me to see so I can take it. But she has had it in her hand for a long time, so that I can “catch her.”
  • Has learned how a rocking chair works. She shook the rocking chair and watched it move Mei Mei who was seated on it. She was belly laughing over this!
  • Doors open and close, and she really likes closing them and giggles when we say “Open!” “Close!”
  • Look away from the hungry beast! Looking away from Jia helps her concentrate on eating. This is counterintuitive, but it’s something I think a lot of us moms are learning as our kids enter this similar phase in life – if you stare at them and hand-feed each bite to a toddler who refuses to look in your direction and open their mouths, they (maybe) won’t eat. Sometimes they do, sometimes they don’t. But, as of late, if I am looking at this computer as she’s seated in front of her new food, I see out of the corner of my eye a daughter who is devouring her zucchini/spinach/apple pancakes. (recipe below) That being said…
  • She knows what we mean when we sayIn your mouth,” when she threatens to drop the food morsel on the floor. Does she always follow? Well, “60% of the time it works every time…”

Continue reading “What’s She Doing Wednesday: My Little Chatterbox” »

What’s She Doing Wednesday: Tongue Twinsies!

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I really enjoy writing these posts. They’re so much easier to write; stream of consciousness writing at its best. I mean, I see why there are so many moms out there in the blogosphere writing about their kids these days. It’s so easy to write about your fascinating child, sharing with the world how your day-to-day is changing, what s/he is doing now, what challenges you’re facing, etc. No research, no citations, not having to make sure what you’re saying is backed by legitimacy. And, judging by the numbers I’m seeing, you guys enjoy reading this type of post, too! So I think I’ll be able to keep up with this What’s She Doing Wednesdays thing! (I’m definitely NOT going to start shifting away from the health-topic posts for Sproutings Saturdays!)

  • I found out that not only does she love mimicking certain things we do, but she LOVES sticking out her tongue and watching me do it back. As we stand in front of the mirror, she sticks out her tongue. She looks at me (in the mirror), so I stick mine out. She smiles then turns to look at me face to face to make sure I was still doing it. She laughs and continues to stick her tongue out in all sorts of directions. So cute.
  • She’s discovered how doors open and close. I was in the bathroom and she was kneeling on the ground one hand on the door, moving it back and forth. She realized if she pushed it enough, she could close it completely.
  • We can self-feed pouches! The picture above is of her first time holding and sucking down a pouch on her own! Now, deciding to finish it is another story. She only wants to eat from the pouch if she’s holding it, because if I hold it (after she gets going) it’s just not as appealing 😉
  • Pacifier Pop” is what I’m calling this new game that Jia finds absolutely hilarious. Jia is the squirmiest most stubborn little booger during a diaper change, writhing and refusing to lay on her back while I remove sharp diaper pins, fold a diaper, or even take off her pants and socks. She turns on her belly and gets on all fours trying to grab at anything she can, whether or not that would cause her to fall off the changing table. She sometimes even cries because she doesn’t feel like getting changed. So, today she was crying, so I got her pacifier (Wubbanubb) from the crib and I brought it to her face then thought – I’ll put it in my mouth! So I did. She started reaching for it, lying down nicely on her back. I turned my head away dodging her hands and she starts laughing. Then once she grabs ahold of the frog, I refuse to let the pacifier go. Then I let her “POP” it out of my mouth with a loud pop. She CRACKS UP!!! I struck gold. At least, for today.

 Mom Thoughts:

  • My car needed maintenance done so I was driving Jeff’s car to Trader Joe’s. With the shopping cart cover in the back of my SUV, I realized she would have to sit in a shopping cart without a cover. It actually turned out even better than using it, because the seatbelt on the cart does a much better job at keeping a squirmy Jia well-seated. Thank you, Trader Joe’s (and Target!) for having sanitizing wipes. (I usually bring a ziplock of Lysol wipes in my mom-bag but didn’t take it with me to TJ’s since I thought I remembered them having a bucket of wipes near the carts) This is nice to learn since TJ’s and Target are my second and third homes. 
  • I finally took out the newborn insert from the Infant Car Seat. I’m probably really late on this one but my little girl is *sniffle* growing up so she doesn’t really need that head support anymore. Sad day. She is already 1.5″ away from the top of the seat, soon to be outgrown. 
  • I learned a lot about carseats in the past 7 days. I think a purchase of the Graco Milestone or Diono Radian 3-in-1 carseat is in the near future. Once Jia outgrows her infant car seat, she’ll need a seat to continue rear-facing until 2-4 years old. Two years is the absolute minimum the AAP recommends, four years is preferred. But, I want a seat that will be more-inclusive, meeting requirements for when she turns forward-facing in a harness (until 5 years old), and then with a normal seatbelt in the high-back booster (from 5-10) and then a backless booster (at least 10 years old). I had no idea before THIS WEEK (thanks to Car Seats For The Littles!) that you needed that many car seats. Am I the only one? My gosh. This also means my in-laws will need to get one for their car since the big seats aren’t meant to go in and out of cars all the time. Why can’t they make infant car seats slightly larger so that it can hold them til 2 years old? Like an Infa-Toddler Car Seat. Then we can bypass getting another rear-facing seat and just get one for front-facing? I know there’s the Graco 4ever and a few other types that go from infant seat to backless booster, but I’ve learned those are super bulky, really heavy, hard to install, or don’t allow for much room in the back for other carseats or people. 

Continue reading “What’s She Doing Wednesday: Tongue Twinsies!” »

What’s She Doing Wednesday: My House is a Battlefield

Blog Post House is a BattlefieldSo in an effort to publish mid-week posts on this blog, I figured I’d give a shot at “What’s She Doing Wednesdays” to write about new little quirks, developmental milestones, likes/dislikes, funny behaviors, etc. So here we go:

What’s She Doing Wednesday – My House is a Battlefield

In the short few days into this first full week of 2015, Jia has managed to really show me a new and growing side of her. This week I really felt like I was starting to raise a toddler. Oh boy.

Here’s what I’ve experienced in the last (maybe not even) 48 hours:

  • I put safety gates at the top of two sets of stairs, not bottom. We decided to wait on the lower gate to see if Jia would actually climb them. Tonight (Wednesday) I turn my  back to load the dishwasher real quick and was away for MAYBE one minute and return to find Jia already climbing up on the 3rd stair. I supervised her while she successfully climbed the remaining 4 steps to the gate. Time to get a bottom-of-the-stairs gate. This was definitely THE week to get the safety gates installed. Thank goodness I ordered them Saturday and PRIME delivered them by Monday. Patting myself on the back here.
  • She has decided she doesn’t like smashed food. She was a fan on Sunday. Not after. Unless it’s breakfast and she’s eating mixed berries with oatmeal. Turns head violently away from the spoon and refuses to look back at me til she can “feel” that the spoon is nowhere close.
  • We found the first food she disliked: Yogurt. HATES yogurt. And it’s great that I got a huge tub of Plain Organic Whole Milk yogurt, since that was a waste. Thank GOODNESS she was a fan of the (yogurt) chicken I baked tonight and scarfed down an entire mini-chicken breast! (recipe is below). This kid loves (loved, because who knows now): black eyed peas, spinach, pumpkin, quinoa, lentils, all fruit, brussels sprouts, green beans, avocado, beets, carrots, butternut squash, peas, fig, kale, persimmon, salmon, chicken, turkey. Yogurt really took me by surprise. 
  • She’s found she can command the doggies by dropping food on the ground. She gets a huge kick out of this (look at the picture above), in between screaming because she doesn’t feel like eating the food she used to love.
  • Threw her head back in annoyance that she wasn’t allowed to drink from her sip cup until her spinach/sweet potato-smothered face is cleaned off.
  • I can no longer dump a handful of Happy Baby puffs to keep her occupied while I prep her food/dinner/clean dishes. She now eats a small amount then drops them one by one to Mei Mei. Then laughs her head off.
  • As I’m typing this, she’s flicking the cords behind the TV and peeks around the corner at me with a VERY mischievous grin on her face as she cackles.
  • Discovered and loves trash cans. This includes the bucket we keep her dirty soaking poo cloth diapers. Ewww.
  • Doggie water bowl? Fantastic place to clean my hands” (I’ve had to run and pull her away from it twice since starting this post)
  • She discovered the unending fun that is toilet paper. We keep a roll of the “good stuff” in her changing table area, in case we get a real hefty poo in a cloth diaper. 

But thankfully, here are some beautiful and adorable new things we’ve seen: Continue reading “What’s She Doing Wednesday: My House is a Battlefield” »

Your Snoozin Sprout

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Whether or not you plan to (or currently) “sleep train” your baby, new parents and parents-to-be are familiar with wondering if their baby will be a “good sleeper,” or if they will be up all night long. It seems as though the instant you bring your baby home, strangers and family members start to ask “ohhh is she sleeping through the night yet?”

For some, it’s nothing more than an innocent question, but for others it can be obnoxious. Tired parents will sense a notion of judgment or eagerness to hear of the parent’s failure to being able to keep their baby asleep, or they just dread hearing the question because it reminds them of how little sleep they are actually getting.

Good sleeper or not, there’s one thing that I think we can all agree on – that newborns sleep differently than young infants, and young infants sleep differently than older babies. When Jia was sleeping in our living room in her crib, Jeff and I tiptoed around our 1-bedroom condo like you wouldn’t believe. For a handful of weeks I was living on-edge after 8:30 PM. I dreaded bedtime. Whether it was the dogs barking at something they heard outside our window, needing to take a quick trip to the fridge, opening and closing our squeaking front door (thank you WD-40) or wondering if the dropping of the shampoo bottle in the shower was enough to rouse her from her light sleep, I was going nuts.

Nowadays, in her own room sleeping 11-11.5 hours straight, I still wonder: how come our friends’ toddler needs the clanking of pots and pans or loudly opening and closing dresser drawers to wake up, whereas sometimes it seems Jia can sleep through an army passing by her door but other nights her sleep will be disturbed by Jeff blowing his nose next door?

We started talking about this and I became curious – how are sleep patterns and brain waves different for infants and toddlers, and when do they change?

Continue reading “Your Snoozin Sprout” »

This Sprout Was Made for Walkin…

IMG_3098So, Jia isn’t going to crawl. Doesn’t want to. My guess is there are two things that contribute to this: she’s not in day-care around other babies thinking “oh wow that looks cool, let me try!” and the only consistent examples of crawling on all fours are her fur siblings, Kona and Mei-Mei. I think she realizes she’s more like us than her siblings. She’s had plenty of tummy time, too. I actually don’t mind, I welcome her current lack of all-fours mobility. It helps me run to the bathroom or kitchen with the comfort of knowing she’s probably only backwards-scooted at most, a foot from where I left her 5 seconds ago. 

Many babies never crawl and instead go straight to cruising/standing then onto walking. Though crawling is a milestone, it’s not a developmental requirement. Additionally, pediatricians think that the push for “Back to Sleep,” the public health campaign that has drastically decreased the number of cases of Sudden Infant Death Syndrome (SIDS) has contributed to less children crawling these days. Since babies are spending more times on their backs than on their tummies, their back and torso muscles may not be as strong as before “Back to Sleep” began. According pediatricians (cited on Parenting.com), studies have not shown any negative developmental outcome associated with skipping the milestone of crawling.  Continue reading “This Sprout Was Made for Walkin…” »

Introducing my Sprout to Solids

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As a dietetics major in undergrad, we were well-versed in maternal and infant nutrition since this was one of our core requirements come our senior year in the program. We learned about theories behind maternal nutrition throughout pregnancy and postpartum, as well as what baby needs to thrive. What was always hammered into our Maternal and Infant Nutrition course was that baby should know how to support her own head, have an interest in the food of those around her, and be 6 months old.

Six months, six  months, six months!

Baby’s iron stores are only good enough to last 6 months out of the womb (as well as zinc, protein, vitamins B and D), so by the time baby reaches 6 months of age, iron-fortified cereal has long been the recommendation as a first food for baby for as long as I can remember. Breastmilk alone is nutritionally complete for the first 6 months of life. I also learned early exposure to solid foods can have a negative impact on baby, mostly because baby’s gut hasn’t fully matured enough to handle solid foods without possible inflammation, allergies, constipation, and/or diarrhea. However, before I even had Jia, I noticed on my Facebook newsfeed that a lot of my friends were starting their babies on solid foods right around the 4 month mark. Despite all of the adorable pictures of babies with food all over their faces, in my head I questioned this since it went against what I learned all those years back in college.  Continue reading “Introducing my Sprout to Solids” »